In 100 g (Grams) of Potatoes, baked, flesh and skin, without salt there is 0.099 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Potatoes, baked, flesh and skin, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Potatoes, baked, flesh and skin, without salt

Potatoes, baked, flesh and skin, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, baked, flesh and skin, without salt are listed below.

Water	74.89 g	74.89%
Energy (calorie)	93 kcal
Energy (joule)	390 kJ
Protein	2.5 g	2.5%
Total lipid (fat)	0.13 g	0.13%
Ash	1.33 g	1.33%
Carbohydrate, by difference	21.15 g	21.15%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	1.18 g	1.18%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0.34 g	0.34%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	17.27 g	17.27%
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.08 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	70 mg	0.07%

Nutrients in Potatoes, baked, flesh and skin, without salt